Transform your body, transform your life

Ready to take charge of your fitness routine? The online personal training packages are a great option for someone who is looking for consistency and an accountability partner. Laniah will work with you to create a plan that fits your needs and fits into your schedule. Simplify your relationship to working out and allow Laniah to guide you through structured exercises that are designed to help you reach your goals!

1 Month Plan

-Personalized exercise guidance

-Weekly check-ins

-4, 30-minute virtual workouts

-Email support between sessions

-Accountability

-Cardio and body weight exercises

$299 every 4 weeks

3 Month Plan

-Personalized exercise guidance

-Weekly check-ins

-12, 30-minute virtual workouts

-Email support between sessions

-Accountability

-Strength training & mobility exercises

$499 every 12 weeks

“The whole Point of being alive is to evolve into the complete person you were intended to be” -Oprah