BEGIN YOUR WELLNESS JOURNEY.

1:1 Coaching

The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.

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Free CONSULTATION


Personal training

Live 1:1 virtual workouts to do from the comfort of your own home. Working out doesn’t have to be hard!

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plans starting at $299/month


Fitness Classes

Get those endorphins going and work up a sweat at one of Laniah’s fitness classes.

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$20 Drop-in · Weekly classes