services

Fitness Classes

Drop-in or sign up for a class pack to attend fitness classes in person or online hosted by Laniah Harris.

HIIT & HOPS

POP-UP CLASSES: January 6th and 27th, 2024

Time: 10:00-10:50am

Location: 30 Germania St, Boston, MA 02130 (Samuel Adams Boston Brewery)

Note: drop-in or class packs can be purchased here.

*FREE can of Just the Haze non-alcoholic IPA included in ticket sale!


Running Club

Coming spring, 2024!



Online Personal
Training

Watch your body transform while working out from the comfort of your own home.

Choose from 1 or 3 month training plans.

1 Month Plan

  • Work with Laniah to build a 4-week workout plan. You will be given personalized exercise guidance and email support between sessions. One 30-minute virtual workout per week included in program.

  • $299 every 4 weeks

3 Month Plan

  • Work with Laniah to build a 12-week workout plan. You will be given personalized exercise guidance and email support between sessions. Two 30-minute virtual workout per week included in program.

  • $499 every 12 weeks


1:1 Coaching

Get a personalized plan and regular check-ins to help you reach your wellness goals.

Weekly Sessions

If you are in need of a plan specifically curated to your needs, 1:1 health coaching may be a great option. Learn about what’s included in a session or book a free consultation today.